“To make emotionally intelligent choices, it’s important to make sure that it really is your steady, calm inner voice that you’re in touch with. If you’re relaxed when you hear it and it gives you the same message over time, chances are good that it’s your inner voice……Emotional intelligence is the opposite of emotional chaos; it’s emotional clarit, when your head and heart are aligned in peaceful knowing and you are in full agreement with yourself. This is the strong, tranquil message of your inner voice. ”
Extract from , The Art of Leading Yourself Tap the power of your Emotional Intelligence by Randi B Noyes
Couldn’t have put it better myself!